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	<title>Women Martial Arts Blog</title>
	<link>http://www.directoryfighting.com/blog</link>
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		<title>Tae Kwon Do Forms</title>
		<description><![CDATA[Tae Kwon Do forms are a prescribed pattern of movements that duplicate the logical actions of a TKD student when in a self defense, combative situation. The forms include blocking techniques, kicking, hand striking, grabbing, knee strikes, elbow strikes, as well as various other offensive skills. Every form moves the student in all four directions [...]]]></description>
		<link>http://www.directoryfighting.com/blog/tae-kwon-do-forms/</link>
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		<title>Malaysian Traditional Martial Art &#8211; Silat</title>
		<description><![CDATA[Silat is a traditional Malaysian art form which is based and developed on the observations of animals like tiger, eagle and monkey. Years ago, this was practiced among many tribes in the Malay islands and they used this skill during the wars among the different tribes. During the colonial rule of British, Dutch and Portuguese, [...]]]></description>
		<link>http://www.directoryfighting.com/blog/malaysian-traditional-martial-art-silat/</link>
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		<title>Benefits of Tae Kwon Do Training</title>
		<description><![CDATA[Tae Kwon Do is a Korean Martial Art best known for its advanced kicking techniques. As the world&#8217;s most popular martial art in terms of number of parishioners, it is now an official Olympic sporting event. It is now one of only two Asian martial arts that are included in the Olympic Games. It is [...]]]></description>
		<link>http://www.directoryfighting.com/blog/benefits-of-tae-kwon-do-training/</link>
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		<title>Using a Pen For Self-Defense in Martial Arts Training</title>
		<description><![CDATA[One of the biggest problems with most martial arts training programs, is the tendency to limit yourself to only learning the &#8220;official&#8221; weapons of your chosen style. The alternative is to borrow the Ninja&#8217;s ability to see beyond the form of any particular weapon, and recognize the truth that anything can be pressed into service [...]]]></description>
		<link>http://www.directoryfighting.com/blog/using-a-pen-for-self-defense-in-martial-arts-training/</link>
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		<title>Kickboxing</title>
		<description><![CDATA[Kickboxing is an excellent way to build up one&#8217;s physical health. The movements used are simple and put little strain on the body. At the same time, they exercise power, self-control, flexibility, and stamina. Being a well-rounded exercise that uses both the upper body and the legs, it&#8217;s more thorough in its benefits that many [...]]]></description>
		<link>http://www.directoryfighting.com/blog/kickboxing/</link>
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		<title>Bruce Lee and Jeet Kune Do</title>
		<description><![CDATA[Bruce Lee is a well know martial artist and movie artist. He is a strong man who faces the challenges of life. He is seldom lazy and takes very little rest. He spends almost all of his time training and studying. In his personal library, there were thousands of books. He liked reading ancient wisdom, [...]]]></description>
		<link>http://www.directoryfighting.com/blog/bruce-lee-and-jeet-kune-do/</link>
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		<title>The most essential techniques of Shaolin Kung Fu.</title>
		<description><![CDATA[Shaolin Kung Fu is one of the most popular and respected martial arts because of its history and realistic applications. However, Shaolin Kung Fu is very complicated and has a lot of moves to learn. Using a Shaolin training DVD can help a practicing martial artist learn the moves and techniques in their own home [...]]]></description>
		<link>http://www.directoryfighting.com/blog/the-most-essential-techniques-of-shaolin-kung-fu/</link>
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