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Malaysian Traditional Martial Art – Silat

May 31st, 2010 8:47 am

Silat is a traditional Malaysian art form which is based and developed on the observations of animals like tiger, eagle and monkey. Years ago, this was practiced among many tribes in the Malay islands and they used this skill during the wars among the different tribes. During the colonial rule of British, Dutch and Portuguese, the practice of Silat was banned. Therefore it was practiced in privacy by the locales. Post the World War II, the Malay people started their struggle for freedom and finally got independence. The ban from Silat was lifted and this marked the rebirth of this martial art form.

This form of art has many styles and each has some specialty associated with it. Silat schools come under the gamut of a national organization specially framed for this purpose.

There are various forms and styles of Silat but the most practiced one includes- joint manipulation, animal-based techniques, bladed weapons, and combination of others. The Malaysian region boasts of having more than one hundred styles of Silat. It is also said that approximately 20 percent of the Malaysian schools trains in various forms of Silat. This martial art form is considered to be an act of self defense, a way to achieve healthy and fit body. The interest in the martial art has been increasing among people as it not only teaches you discipline but also equip you with techniques to defend yourself.

It might be not be easy to trace the origin of Silat due lack of historical evidence. However, one can dig out the past with the help of oral historical records. It is said that this martial art form originated in the 7th Century in Sumatra Island. If fables are to be believed then it is understood that this technique was formulated by a women who once saw a fight between a bird and a tiger. After observing the combat she taught the techniques to her spouse and this is how it started spreading its root. This story has variations depending on the region where it’s narrated.

The traditional clothing of the Silat comprises of a top and pair of loose pant along with a sash. This martial art form in practiced in Singapore, Malaysia, Indonesia, Brunei, and some parts of Thailand and Philippines.

Benefits of Tae Kwon Do Training

May 31st, 2010 8:46 am

Tae Kwon Do is a Korean Martial Art best known for its advanced kicking techniques. As the world’s most popular martial art in terms of number of parishioners, it is now an official Olympic sporting event. It is now one of only two Asian martial arts that are included in the Olympic Games. It is also practiced by the Korean military as a part of its routine training.

Tae kwon do is an incredible mixture of stretching muscles to their limits while stressing them to their limits anaerobically. However, the tremendous physical training is only part of the ultimate goal of Tae Kwon Do training. Training in Tae Kwon-do involves both individual and group activities which also help develop communication skills.

Tae Kwon Do is an excellent means of fitness training. Whether you’re looking to improve your confidence, improve your fitness, meet new people, or just to take up a new past-time, Tae Kwon Do is for everyone. Of course, you will also have a lot of fun as you improve your fitness, gain self-defense skills and learn the exciting Korean martial art of Tae Kwon Do. Tae Kwon Do training provides students with a positive way of life.

Tae Kwon Do is indeed an art form. The literal translation of Tae Kwon Do is “The Way of Kicking and Punching. While Tae Kwon Do is a fighting art, it does not encourage violent living. Tae Kwon Do, a highly disciplined activity, is used both as a form of self-defense and exercise. It is an effective and great way to unify the mind and body. Tae Kwon Do is a traditional Korean martial art designed to provide the ultimate in unarmed self-defense.